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Unlock Your Peak Performance With Diabetes & Beyond In 
Less Than 60 Days!

"Unlock Your Peak Performance with Diabetes & beyond in JUST 90 days!"

Through 100% Personalised Online Fitness, Nutrition & Diabetic Self-Management Plans Featuring ONLY The Perfect Repeatable Strategies For The T1D In Front Of Us, Their Goals & Their Needs. 
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It's time to Become the expert of your own diabetes so you can live life on your terms
Whether you're climbing the corporate ladder, competing in sports, or being the pillar of strength and example for your loved ones at home - managing diabetes shouldn’t hold you back. With this tailored program, you'll  gain the skills, mindset, and support you need to be on top of your game, feeling safe, certain and secure mentally, physically and socially.

Your best-looking, highest-performing and most confident feeling version of yourself is ONLY one decision away.

Your Best-Looking, Highest-Performing And Most Confident Feeling Version Of Yourself Is ONLY One Decision Away.

nutrition
& Diabetes

only

training &
nutrition

training
& Diabetes

only
  • Getting In Shape & Manage Diabetes Is A Complex Science, Not Many Personal Trainers & Coach Understand Them.

Our Diabetes Fitness Coaching Are

Designed Specifically For
People With Diabetes

Rest assure you are getting the highest quality information supported by the most relevant scientific evidence available.
Enroll Now!
  • Getting In Shape & Managing Diabetes Is A Complex Process. The Diabetic Body Is Governed By A Very Different Set Of Rules Not Many Personal Trainers and Coaches Understand.

Diabetic Athletic Is Designed

Exclusively For Those Of Us Navigating Diabetes

You'll gain access to unmatched coaching, mentoring and training with techniques and strategies that are 100% personalized to you! You'll get to create a more empowered and informed journey with your diabetes so you can do more than think, worry or manage about glucose levels each day!
Enroll Now!
Certified Diabetic 
Coaching Expertise
Empowering All 
Affected by Diabetes
Tailored Fitness & Nutritional Plans

nutrition
only

only

training &
nutrition

training
Only

only
  • Getting In Shape & Manage Diabetes Is A Complex Process, Not Many Personal Trainers & Coaches Understand Them.

Diabetic Athletic Is Designed

Exclusively for Those of Us Navigating Diabetes

You'll gain access to unmatched coaching, mentoring and training with techniques and strategies that are 100% personalized to you! You'll get to create a more empowered and informed journey with your diabetes so you can do more than think, worry or manage about glucose levels each day!
Enroll Now!
Enroll Now!
  • Getting In Shape & Manage Diabetes Is A Complex Science, Not Many Personal Trainers & Coach Understand Them.

Our Diabetes Fitness Coaching Are

Designed Specifically For
People With Diabetes

Rest assure you are getting the highest quality information supported by the most relevant scientific evidence available.
Enroll Now!
Certified Diabetic 
Coaching Expertise
Empowering All 
Affected by Diabetes
Tailored Fitness & Nutritional Plans
Introducing the world class
Diabetes Fitness Coaching App
Get Access Anywhere, Anytime
On Any Device
Introducing the world class
Diabetes Fitness Coaching App
Get Access 
Anywhere, Anytime
On Any Device
MACRO
CALCULATOR
Use this calculator to find your best starting points for your macronutrient needs, your insulin to carb ratio's and so much more! 
COMING SOON
MACRO
CALCULATOR
Use this calculator to find your best starting points for your macronutrient needs, your insulin to carb ratio's and more! 
COMING SOON
select a plan that fits your goals
select a plan that fits your goals
CUSTOM JAVASCRIPT / HTML
**8 Week Minimum**
NUTRITION
  • Two Full-Day Custom Meal Plans Every Fortnight
  • Daily Personalized Nutrition Game Plan
  • 24/7 Support and Full App Access
  • ​Bi-weekly 1:1 Nutrition Coaching Calls:
  • Two Full-Day Custom Meal Plans Every Fortnight
  • Daily Personalized Nutrition Game Plan
  • 24/7 Support and Full App Access
  • ​Bi-weekly 1:1 Nutrition Coaching Calls:
More Info
CUSTOM JAVASCRIPT / HTML
**8 Week Minimum**
Training & Nutrition
  • Access to Diabetic Athletic University (Valued at $997)
  • Bi-weekly Extensive Coaching
  • Free VIP Pass to the “Thursday Night Light" exclusive online weekly Events
  • ​All Benefits include in the Other Package
  • Access to Diabetic Athletic University (Valued at $997)
  • Bi-weekly Extensive Coaching
  • Free VIP Pass to the “Thursday Night Light" exclusive online weekly Events
  • ​All Benefits include in the Other Package
More Info
More Info
CUSTOM JAVASCRIPT / HTML
**8 Week Minimum**
Training ONLY
  • Custom Training Programs
  • Weekly Form rReview and Check-Ins
  • Program Analysis & Updates
  • ​24/7 Support and Full App Access
  • Custom Training Programs
  • Weekly Private Coach Check-Ins
  • Program Analysis & Updates
  • ​24/7 Support and Full App Access
More Info
More Info
Best Results
Best Results
CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML
Training and nutrition
The Ultimate Package for a Total mental, physical and diabetic transformation.
CUSTOM JAVASCRIPT / HTML
Get Started
Are You Ready To Create The Perfect System That Serves You And Your Diabetes?

Choose Your Goal

Whether it’s fat loss, muscle gain, weight management, reversing obesity & pre-diabetes or hitting the refresh button on your A1c and time in range... we make the plan specifically for you!
Whether it’s fat loss, muscle gain, weight management, reversing obesity & pre-diabetes or hitting the refresh button on your A1c and time in range... we make the plan specifically for you!
FAT
LOSS
Drop unwanted body fat whilst enjoying the food you love
MUSCLE
GAIN
Increase your muscle whilst limiting the amount of fat gained
WEIGHT
MANAGEMENT
Maintain your weight whilst increasing your overall muscle and decreasing your body fat
FAT
LOSS
Drop unwanted body fat whilst enjoying the food you love
MUSCLE
GAIN
Increase your muscle whilst limiting the amount of fat gained
WEIGHT
MANAGEMENT
Maintain your weight whilst increasing your overall muscle and decreasing your body fat
Reversing obesity
/ pre-diabetes
Rediscover vitality through tailored strategies, nutritional guidance, and expert support
A1C
Reset
Hit the rest button on your overall time in range and your best A1c to date with personalized guidance and support
Reversing obesity
/ pre-diabetes
Rediscover vitality through tailored strategies, nutritional guidance, and expert support
A1C
Reset
Reset and managing your blood sugar levels with personalized guidance
Enroll Now!
Enroll Now!

EVIDENCE BASED VICTORY

EVIDENCE BASED VICTORY

CELEBRATE THE WINS
Layla lost 12 kg / 26 lb
and 5% body fat in 12 weeks.
Imaan Lost 9kg / 20lb
& 6% Body Fat In 12 Weeks
Debbie Lost 14 Kg / 30lb
And 8% Body Fat In 12 Weeks.
Yes, That's Me after 8 weeks! I Had Enough After Lockdown Messed Up How I Looked and Felt.
Yes, That's Me after 8 weeks! I Had Enough After Lockdown Messed Up How I Looked and Felt.

Discover What The Doctors Never Told You

Discover what you really need!
The Diabetic Athletic Mobile App Removes All The Guesswork, Gets You Accountable &  Gets You Results!
Personalized
Workout Plans
Tailored workout plans that are designed specifically for your body type, goals and lifestyle making it easier to achieve your goals.
Diabetes Focused
    
Nutrition Meal Plans
Quick and easy delicious recipes with options to suit all your dietary requirements. You’ll never have to eat a “salad diet” again.
Trusted coaches 
knowledge & experience
Your very own Diabetes, Nutrition and Strength Coach that listens to your needs and helps solve your problems.
Get Acess to 
Diabetic Athletic App
Get access & empower yourself with all the knowledge you need to protect yourself from future diabetic complications 
weekly check ins to 
keep you on track
We check-in with you daily, answer all your questions and make sure everything is ok.

accountability & 

detailed data tracking
Stay on track and ensure you’re challenging yourself and making progress towards your goals.
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You're not just buying a program or An App.

YOU’RE HIRING A COACH & MENTOR

There’s a reason hikers often follow a trail. It’s easier to battle tough terrains when you’re following the path of those who have previously conquered the same trail. 

Spend Less Time &
Effort Managing Diabetes

Improving Overall Health, Happiness, And Relationships. Achieve Stable Blood Sugars And Nail Down The Perfect Insulin Ratios

Spend Less Time &
Effort Managing Diabetes

Improving Overall Health, Happiness, And Relationships. Achieve Stable Blood Sugars And Nail Down The Perfect Insulin Ratios

Diabetes Focused

Training & Nutrition Plans

You will get access to Custom Nutrition Plans, Meal Collections, Exercises that are Designed Specifically For You.

Diabetes Focused

Training & Nutrition Plans

You will get access into Nutrition Plans, Meal Collections, Exercise that are Designed Specifically For People With Diabetes

Credible Diabetes
Fitness Coaching & App

The coaching advice provided is grounded on over Years of academic study in fields of clinical and sports nutrition, exercise science, diabetes and health promotion.
Rest assure you are getting the highest quality information supported by the most relevant scientific evidence available.

Credible Diabetes
Fitness Coaching & App

The coaching advice provided is grounded on over Years of academic study in fields of clinical and sports nutrition, exercise science, diabetes and health promotion.
Rest assure you are getting the highest quality information supported by the most relevant scientific evidence available.

Enroll Now!
CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML

Nicholas Caracandas

Nicholas Caracandas

The Coach Who knows the exact solution getting in great shape & managing diabetes
Founder of City Bowl Fitness and Diabetic Athletic, A diabetic strength and development program that forges the strongest T1D's on the planet.

Our programs and methods are known for creating jaw-dropping fitness transformations that are about increasing the overall quality of life, confidence, self-worth, discipline and absolute success in the gym, in the boardroom and with type 1 diabetes!

"We treat our bodies the body rigorously through training so that it will not be disobedient to the mind"
MORE SUCCESS STORIES
MORE SUCCESS STORIES
Hilton Lost 34 Kg /75 Lb & 11% Body Fat Which Allowed Him To Reverse His Pre-Diabetes, And Improve His Day To Day Lifestyle In 14 Weeks
Hilton Lost 34 Kg /75 Lb & 11% Body Fat Which Allowed Him To Reverse His Pre-Diabetes, And Improve His Day To Day Lifestyle In 14 Weeks
Khaleed Dropped 3 Pants Sizes, Lost 26 Kg / 57 Lb & 9% Body Fat, And Gained A New Lease On Life With New Found Confidence In 12- Weeks
Khaleed Dropped 3 Pants Sizes, Lost 26 Kg / 57 Lb & 9% Body Fat, And Gained A New Lease On Life With New Found Confidence In 12- Weeks
After Devan's 23 Kg / 50 Lb Fat Loss Transformation, He Started Mission 
Muscle Gain And Improved His
A1c From 7.4-5.9% In 12 Weeks.
After Devan's 23 Kg / 50 Lb Fat Loss Transformation, He Started Mission 
Muscle Gain And Improved His
A1c From 7.4-5.9% In 12 Weeks.
Chris Went From Dad-Bod
To Demi-God In JUST 6 Weeks!
Don't let Type 1 Diabetes hold you back any longer.
Take the first step towards a healthier, happier,
Take the first step towards a healthier, happier, And More Confident Future Today.
and more confident future today.
Enroll Now!
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